A summary of what positives creatine brings us:
Accelerates muscle growth
Accelerates strength growth
Promotes anaerobic performance
Promotes muscle recovery
Amix Creatine Monohydrate in ultra-micronized form guarantees maximum quality, purity, and improved usability. Following the recommended dosage, creatine enhances physical performance during consecutive short intervals of high-intensity physical exercise.
Increased strength and muscular endurance during your workouts lay the foundation for more effective training sessions. The harder you can push yourself in the gym, the greater the gains you’ll achieve.
Faster recovery allows for a higher workout frequency. When your body recovers quickly after intense sessions, you can perform at your best more often. Whether it’s heavy deadlifts on Monday or challenging squats on Wednesday, fast recovery ensures you can give it your all.
Creatine influences muscle cell size by increasing the volume of water retained within the muscle cells. This leads to fuller, more substantial muscle cells and helps maintain a positive nitrogen balance.
Creatine also exhibits anti-catabolic properties, reducing muscle breakdown and supporting steady growth, as indicated by recent studies.
In summary, the benefits of creatine include:
Take 6 capsules daily, approximately 60 minutes before your workout. Be sure to wash them down with plenty of water or another liquid of your choice.
Each serving contains:
This product is a food supplement. Please do not exceed the recommended daily dose. It should not be used as a substitute for a varied diet. Keep it out of the reach of children and store it in a cool, dry place at temperatures up to 25 °C. Not intended for children, pregnant, or lactating women.