CREATINE GERMANY by EXTRIFIT is German creatine monohydrate Creapure® with a trademark guarantee, ensuring 100% purity. Creatine enhances physical performance during intense, consecutive short intervals, such as bodybuilding sets or conditioning workouts in fitness centers.
Creatine also increases the volume of each muscle cell and is one of the most effective tools for rapid muscle gain! You can achieve this effect with the purest form available on the market, and the assurance of German quality, even when consumed at just 5 grams per day!
Creatine is a natural substance in the human body that allows for repeated muscle work and muscle fiber contractions. By its very nature, creatine is neither addictive nor toxic to the human body. Increased creatine intake in the form of this product leads to a significant boost in physical performance during intense intervals of strenuous muscle work (e.g., training sets in bodybuilding and conditioning fitness), as well as an increase in muscle fiber volume. The product Creatine Germany is 100% pure and high-quality creatine monohydrate, making it one of the most potent products designed to increase physical strength, performance, and rapidly enhance muscle volume!
RECOMMENDED DOSAGE:
The recommended duration of use is 8 weeks, followed by several weeks of rest. It is advisable to take 15-20 grams of Creatine Germany daily during the first 5 days, followed by “maintenance” doses, typically 5 grams (1 teaspoon) daily (for individuals weighing 60-80 kg).
It is most important to consume creatine 30 minutes before and immediately after your workout.
The above usage is especially suitable for strength sports.
Be sure to consume with an adequate amount of water – ideally with a glucose component (juice, carbohydrate supplement like a gainer, etc.).
This product’s packaging will last you for an effective Creatine Germany supplementation for a long 8 weeks.
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